The Irish Pride site has just been updated with a host of new features to help you and your family stay healthy and eat a balanced diet.
Julie Dowsett, a dietitian with over 20 years experience and a fellow of the Irish Nutrition & Dietetic Institute, is now answering your dietary queries in the 'Ash The Dietitian' section.
The new 'Healthy Eating Guide' has many features including a 'Body Mass Index (BMI) Calculator', 'Making the Food Pyramid Work for You' and '10 Steps to a Healthier You'.
With information and advice for all the family, from Toddlers to the Over 55s, all your dietary questions will be satisfied.
Go to http://www.irishpride.ie/
to explore more.